Milk against decalcification?

Physiological effects of milk

Milk and the milk products made of it are of vital importance, especially to growing organisms. The fat content of cow milk includes those fat types of low carbon atom numbers that contain growth factors, and this is why it is good for children to consume milk of high fat content (3.6/2.8%) as much as possible...

Milk against decalcification?

 

About one million people in Hungary are affected by decalcification, the metabolic disease of bones, which involves the continuous and gradual decrease of bone-tissues. This complaint occurs much more frequently in women than in men, and it is often more severe: not only it causes severe pain, but the risk of fracture (of the femoral neck or the vertebrae) will also increase even under low load.


Decalcification is a widespread disease in Hungary because, among other things, the milk consumption per capita is relatively low, and the human body can absorb the calcium necessary for the prevention of decalcification from milk and milk products (like yogurt, kefir and curd cheese) most efficiently. Drinking about a half litre of milk a day can already guarantee that our body gets enough calcium and the state of our bones and teeth will not change for the worse.
The composition of milk plays an important part in the absorption of calcium and its integration into the bones. It contains vitamins D, A, K and E, milk sugar, milk proteins, magnesium, phosphorous and other microelements.

Milk against decalcification?

About one million people in Hungary are affected by decalcification, the metabolic disease of bones, which involves the continuous and gradual decrease of bone-tissues...

Fresh milk, extended-shelf-life (ESL) or long life (UHT) milk?

Freshly produced “raw” milk obviously differs from milks that underwent various heat treatments not only in its deliciousness, but it is also ahead of its heat-treated rivals in respect of its food value and dry matter content. However...

International Milk Day

The International Dairy Federation keeps the World Milk Day on the last Tuesday of May in every year since 1957...

 Milk allergy

Two frequent troubles may occur in connection with milk. One of them is milk protein allergy, or milk allergy for short, which is a congenital metabolic disease that occurs during infancy usually when the baby gets cow milk for the first time...

 Sensibility to milk sugar

In the case of sensibility to milk sugar, the human body is not able to break down the lactose contained in milk and milk products due to the lack of a certain enzyme...

 L-carnitine

L-carnitine is a natural substance to be found in the human organism and also in foods of animal or plant origin...

 The versatile whey drink

Whey contains proteins of high nutritive value and minerals, all of which exert beneficial action on our organism. Due to its composition of nutrients, daily consumption of whey is recommended...

 Why are the pre - and probiotics necessary for the organism?

Probiotics are “friendly” bacteria which exert a number of positive actions on our health. Prebiotics, nutrients for probiotic bacteria, are oligosaccharides built up of simple sugars...